Beauty comes from within

Beauty comes from within

Less water consumption, inadequate and unbalanced nutrition cause deterioration of the skin structure.

By eating a balanced and healthy diet your body will be beautiful from the inside out. 

When it comes to skin health, water consumption, beneficial oils, foods rich in vitamins D, E and C are beneficial for skin health.


Drinking  8-9 glasses of water per day is essential for the healthy functioning and survival of the body from oral health to cardiovascular health, all organs from head to toe.

Water affects the skin, helps to delay wrinkles on the skin, open pores and reduce redness.


Regular consumption of raw almonds helps heal skin imperfections and make the skin look brighter thanks to the vitamin E.

In addition to vitamin E, Omega-3 in its content contributes to the restoration of lost moisture, nutrition and growth of hair follicles.


Naked Bites


Wheatgrass, which has both high antioxidant and anti-aging properties, makes it easier to get rid of skin spots and scars.

Ancient Greens


Olive oil is an effective savior in skin diseases from premature aging to under-eye puffiness, from dry lips to acne treatment.

In addition to its wide usage area, you can add it to your care ritual as a make-up remover.

Nergistepe Çiftliği


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